Water | 4.0g |
Energy | 336.0kcal |
Energy | 1406.0kJ |
Protein | 13.0g |
Total lipid (fat) | 2.3g |
Ash | 2.1g |
Carbohydrate, by difference | 78.6g |
Fiber, total dietary | 8.0g |
Sugars, total | 0.93g |
Calcium, Ca | 38.0mg |
Iron, Fe | 3.0mg |
Magnesium, Mg | 153.0mg |
Phosphorus, P | 240.0mg |
Potassium, K | 277.0mg |
Sodium, Na | 9.0mg |
Zinc, Zn | 3.11mg |
Copper, Cu | 0.428mg |
Manganese, Mn | 3.962mg |
Selenium, Se | 37.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.14mg |
Niacin | 3.2mg |
Pantothenic acid | 1.031mg |
Vitamin B-6 | 0.373mg |
Folate, total | 27.0??g |
Folic acid | 0.0??g |
Folate, food | 27.0??g |
Folate, DFE | 27.0??g |
Choline, total | 31.8mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 135.0??g |
Vitamin E (alpha-tocopherol) | 1.06mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.6??g |
Fatty acids, total saturated | 0.463g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.003g |
10:0 | 0.001g |
12:0 | 0.004g |
14:0 | 0.006g |
16:0 | 0.398g |
18:0 | 0.028g |
Fatty acids, total monounsaturated | 0.58g |
16:1 undifferentiated | 0.007g |
18:1 undifferentiated | 0.563g |
20:1 | 0.005g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.053g |
18:2 undifferentiated | 0.985g |
18:3 undifferentiated | 0.069g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |